Today was a good day, not as great as yesterday as i ate a bit over 1500 calories, 1593 to be exact but I did exercise for 72 minutes, over the 60 minutes that was my goal. I will take that.
Today has been a huge challenge with not snacking. I haven't really snacked but I did make Marc & I a dessert for after dinner that involved chocolate chips. I guess I was feeling cocky/confident at the grocery store that I could handle having them in the house. I ate two servings over what was in the dessert during the day. I counted the calories so I'm holding myself accountable but I do feel a teeny bit guilty.
So according to my bodybugg, yesterday I burnt 3444 calories, my goal being 3150. I consumed 1425 calories, my goal on bodybugg being 1400 but I'm eating 1500 so my calorie deficit was 2017 calories. Something that makes me extremely happy. Especially since I only exercised for 30 minutes yesterday.
This little bodybugg gadget is keeping me motivated which was the point. I am hoping that tomorrow is a better day with the snacking urges. I'm thinking of having Chipotle for dinner so my burrito bowl is about 740 calories so that doesn't leave me a whole lot to play with during the day if I have the snacking urges agin. We shall see.
Goals for Tomorrow:
*Exercise for at least 70 minutes. That will mean I'm just over halfway to my goal.
*Eat under 1500 calories even if we do have take-out. This will be a huge accomplishment for me!
*Keep busy - don't let snacking get the best of me.
3 comments:
Great deficit! I love my bodybugg... being able to see all of the numbers right in front of me is so motivating. Plus, I can figure out exactly what I need to do to compensate IF I want a treat. Good luck with your goals for tomorrow! :)
I might have to look into a body bugg! I have been intersted in them for a while but haven't bought one. Hummmm!
3444 calories burned?! You GO GIRL! That is absolutely fantastic!!
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