Well, I haven't really gotten back on track this week. I'm disappointed in myself as I seem to think I can eat anything I want and not have any consequences.
I am seeing tomorrow as a fresh start. it's the first full day of my vacation and I'm going to get myself back on track and into a better routine.
I have a goal of 1,000 minutes of exercise by the time I go to my nutritionist appointment on May 12.
I am seeing tomorrow as a fresh start. it's the first full day of my vacation and I'm going to get myself back on track and into a better routine.
I have a goal of 1,000 minutes of exercise by the time I go to my nutritionist appointment on May 12.
Totally acheivable. 1000 minutes equals about 16.5 hours in 13 days. I hope to acheive way over 1,000 minutes, stay tuned.
I really think with all the changes with jobs, working hours, and life in general I just need to really focus on establishing a new routine to make my weight loss succesful.
I've also ordered a Body Bugg to help me with calories in/out. I've been wanting one for months and if it helps motivate me it will be well worth the investment. It should be here on Sunday according to the shipping estimate.
I need to stop whining and moaning about my little weight loss and get back to working hard.
I can do this!!
I really think with all the changes with jobs, working hours, and life in general I just need to really focus on establishing a new routine to make my weight loss succesful.
I've also ordered a Body Bugg to help me with calories in/out. I've been wanting one for months and if it helps motivate me it will be well worth the investment. It should be here on Sunday according to the shipping estimate.
I need to stop whining and moaning about my little weight loss and get back to working hard.
I can do this!!
5 comments:
you can do this! I know!
Sounds like a great plan!
I second the Amandas' sentiments! You'll rock those 1000 minutes. :)
You certainly can!
Ooooohhhh, I love my Bugg. Can't wait to see how you like it!
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