This weekend I made some good choices and not so good choices with food....but the scale is being good to me so I can live with that.
My band was very tight yesterday. I barely ate anything. (A few salt and vinegar almonds which are absolutely delicious by the way! Probably 1oz of chicken with a parmesean dip and a few black olives before I got sick, a few sips of a protein shake and 1/2 of a pepperoni/ricotta cup thingy.) I got sick while I was drinking a protein shake!
Saturday morning I woke up with a gurgling feeling in my band, you know that warning sign that means you are going to be sick? Yep, that's right. I was sick before I even ate anything! What is up with that? My conclusion after thinking about is that I was congested and had some mucus going on and that is what I was sick on. I'm taking a decongestant so hopefully that will help.
I made an executive decision to have some ice cream today as I would like to eat something. But I also made the decision that I will be eating the ice cream as a meal and not a dessert. That's progress. Usually there is nothing I like more than ice cream after dinner, not today. No siree bob, it's a meal!
6 days until I leave for Disney! I'm going to try to get a little bit of packing and organizing done today since I don't have to work. I'm a little worried about eating in Disney but honestly I know I will be able to find things if my band is on the tight side. I just have to be aware and order smart. I can do it!
I really, really should go to the gym today....

1 comment:
Hmmm, I wonder what is going on with your band. How does it feel this morning?
You will do fine at Disney! There are so many choices there that you will find something you can eat. Remember that the chefs will be willing to make changes for you as well.
We had a late lunch yesterday so I had ice cream for dinner too! :)
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